Time and Pace One day rolling into the next without notice Late nights and early mornings making it hard to remember Is it Monday or Sunday? Wednesday or Thursday? In rooms without windows, it is a challenge keeping track of sunrise and sunset My phone tells me it is the next day Yet I am […]
Stress Snacking Potato Chips Tostitos Pretzels Popcorn Late nights working by laptop light Making me crave what I avoid Chocolate bars M & Ms Kit Kats Hershey’s Kisses Deadlines and presentations Driving me to munch, crunch and devour I know it’s not healthy I know it’s all mental Yet my willpower melts When deadlines approach […]
Insomnia I awake in the middle of the night over and over and over again Each time building stress making it harder to fall back to blissful sleep Each minute ticking by meaning less and less possibilities The alarm will sound and I will groan Exhausted and weary Angry with myself 262 Days to go […]
Perspective is an odd duck. 100 days seemed so far off on Day 1. Emotionally 365 Days seems closer to now then 100 seemed from Day 1. Time and effort is relative. […]
Luna’s ability to express her emotions, wants, and needs regularly astounds me. Perhaps it is just that I’ve had fluffy dogs and furry dogs in my life for so long. Her short velvety fur hides nothing and I can see her emotions roll across her face. This look is simply, “play with me pleeeeeeeeeaaaase!” She’s […]
A friend of mine has the entire set of these on her desk at work. She randomly rearranges them. It makes me smile every time I see them. I love the idea of revamping the iconic traditional army green “war” toy into something meant to help bring balance and peace to soul and body. Namaste […]